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If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription from your doctor. Either way, for the best results, combine any weight loss pill with lifestyle changes (like exercisin
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Dangers of weight loss pills and diet supplements. When it comes to weight loss, there is no one-size-fits-all solution. Claybrook notes that not all supplements work well for all people. "For example," explains Claybrook, "caffeine is a bad choice if you already drink lots of coffee.
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