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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
Are supplements required when you're on the low carb, high fat ketogenic diet? At 70 do I need to take calcium tablets to take my intake up to 1200mg a day?
Oct 26, 2018 The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto.
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