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Jan 11, 2019 · Al Roker explains why the keto diet works for him The TODAY meteorologist had a response to critical comments about the popular diet by celebrity trainer Jillian Michaels. Jan. 11, 2019, 3:23 PM UTC Nick with Al Roker and Deborah Roberts Al Roker/Instagram RELATED: Al Roker Laments About His 15-Year-Old Son’s Recent Growth Spurt: ‘I’m Like a Little Polly Pocket Next to Him’ Mar 05, 2019 · Al Roker says the keto diet helped him lose 40 pounds. Al, 64, started the keto diet in September 2018. Al is a staunch defender of the keto diet and has gone head-to-head with celebs like Jillian
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