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WHY IS KETO SO POPULAR NOW? A recent study published by the Diabetes, Obesity, and Metabolism Journal found that KETO supported burning fat for energy instead of carbohydrates greatly increasing weight loss and energy. Furthermore, TV doctor Oz, recently named KETO the “Holy Grail” of weight loss for good reason – IT WORKS.
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We have summarized the following 3 simple steps to apply it: Dissolve 1 (one) pill in a glass of water every morning before breakfast. Do not take more than the recommended number. For best results – start doing regular exercises & exclude as many carbs from your meal plan as possible.
But does ketosis itself promote greater weight loss? However, this is yet to be proven in well done human studies. So far, the research has shown us that using stored fat for energy will
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Apr 18, 2018 · What is the keto diet? The keto diet is a low-carbohydrate diet. The diet’s strict guidelines recommend eating more fat and protein while cutting most carbohydrates and sugars out of your diet. Cutting out carbs forces your body to burn the fat you’ve already stored.
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Studies show that it is possible to build muscle on the keto diet. For example, a study in 25 college-aged men compared a traditional Western diet against the ketogenic diet for muscle gain
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Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of